Chilli
Red chilis include a substance called capsaicin that speeds up the body metabolism, which directly burns calories. Red chilies are a....
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Turmeric
Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swe....
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Coriander
Coriander (Coriandrum sativum) is a plant in the Apiaceae family. Its fruit (seeds) are typically called "coriander" while its leave....
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Pepper
Black pepper, which comes from the Sanskrit word pippali, was once known as black gold. It has one of the longest histories as a sou....
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