Pistachio
Pistachios are rich in a variety of nutrients and may support weight loss, gut health, blood sugar control, and heart health. They are also versatile and can be enjoyed in many recipes. Pistachio nuts are not only tasty and fun to eat, but also highly nutritious. Pistachios also boast a high amount of antioxidants, that help fight against free radicals, which are compounds in your body that can harm cells, proteins, and DNA, causing premature aging as well as illnesses like cancer, diabetes, and heart disease.